I usually opt for something that's simple to make yet delicious. That's why this Phyllo-Topped Salmon with Vegetables recipe ...

As for the global pizzeria ranking, the first position was bagged by Una Pizza Napoletana located in New York, USA. The ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

View Recipe This lemony salmon and orzo casserole is a one-dish dinner that's ... butter and sour cream that they can pack a whopping 50 grams of fat per serving. Our version has vibrant flavor and ...

Cereal remains the dominant breakfast food in America, and the companies that manufacture it are constantly rolling out new ...

A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a ...

The freezer aisle is a treasure hunt unto itself at your local Costco warehouse. Check out all the tasty frozen foods you'll find this fall.

The AARP book, The Whole Body Reset, recommends that women over age 50 should eat at least 25 grams of protein at each meal ...

“Snacks are a great way to meet your high-fiber goals,” Betz says. When she’s in the mood for something sweet, she reaches ...

From carrots and hummus to eggs, these high-protein snacks also contain plenty of fiber and helpful nutrients to power your day.

I love adding a scoop of collagen protein to my morning coffee—that way, I’m getting 20 grams of protein before I even make it to breakfast. It dissolves easily without altering the taste or ...