These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Kids played sports ... Treadmills, while still the most popular, least intimidating piece of equipment in the gym overall, might be used for a warmup or cooldown, not the entire workout.

“We try to engage our members and be more than just a four walled space full of gym equipment ... a coworking space, and a kids club. Fitness enthusiasts can choose between a wealth of ...

Generations of kids have grown up bouncing on backyard trampolines. And with the new popularity of trampoline parks, even ...

The top US group of pediatricians strongly discourages the home use of trampolines, but they remain popular. Dr. Leana Wen ...

The key to fight lethargy and laziness is to find ways to stay active that fit seamlessly into your existing schedule. Easy ...

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

Walking is a highly recommended exercise that requires no special equipment and can be done at any time. Health guidelines ...

A student from North County was one of five students selected nationwide to receive tickets to Super Bowl LIX through a partnership between the American Heart Association and the National Football ...

Swim-up suites make it easy to go from room to pool and back again. These family-friendly resorts offer swim-up suites for a ...

Days after the Nuggets won the NBA Championship, the unthinkable happened to Sgt. Justin Dodge. He was crushed by a fire ...