Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

A gym that is not your ‘typical gym’ is having a birthday. Every Body Fitness celebrates their fourth birthday with a showing of what they have to offer. New and old ...

Conor McGregor, the former UFC champion, says he won't fight until 2025. He says he'll be ready for his return whenever it ...

Conor McGregor will be back in the octagon in the near future. The fighting icon confirmed to DAZN boxing that he would return to the ring in 2025 and that ...

The four suspects waived their preliminary examinations that were scheduled for last month in 41A District Court in Shelby ...

Lizzo showed off her weight-loss transformation in a TikTok video promoting her shapewear brand Yitty as she continues to document her fitness journey for herself and her fans.

Peloton's stock has seen better days. Is this the right time to invest in the formerly high-flying home gym stock?

Exercise is known as one of the best weapons in limiting the effects of the disease and creating dopamine that is low for ...

Welcome to the live updates platform for Hindustan Times. Follow the major news updates, headlines and breaking news stories ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

How much is Gold's Gym? Here's everything to know about Gold's Gym membership costs. A company representative weighs in about Gold's Gym locations.