The 7-day detox diet plan for quick weight loss involves eating a structured planned diet from day 1 to day 7 with nutritious ...

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Victoria Beckham has recommended dunking your face in ice cold water after a night out to ease the after-effects of drinking ...

The 50-year-old designer - who has four children with husband David Beckham - was advised to use a cold treatment to ease puffiness in the mornings, and she always carries out the process after a ...

For my first blending test, I added the following to the jug: ice, frozen mixed berries, kale, celery, raw ginger, oat milk, ...

For one, lentils are “really incredible because they're a great source of plant-based protein ,” Desiree Nielsen, RD, a ...

Detox Kale Smoothie – Made with kale, celery, apples, ginger, and coconut milk, this simple smoothie will become a regular on your list of healthy smoothie recipes. Kale Coconut Smoothie – It ...

The day after the economist formulates this grand plan, they sleep through their alarm and are woken by an unimpressed spouse ...

The former Spice Girl shares insights into the morning rituals she swears by.

Scrivin encourages nuts and fruit for a snack at school and a smoothie when they get home in the afternoons ... Dinner will ...

“Potassium and potassium-rich foods have demonstrated a diuretic effect by helping the blood vessels relax,” Gillespie states ...