The Craft family donation will support the construction of an auxiliary gym at Union High School, reflecting Kate's love for sports and the community's need for better facilities.

William Gordon said the school has a reflect room for students who need to mentally reset during the day, but what's been missing is a physical reset area.

With so many parents wanting their children to get more exercise, a backyard trampoline might seem like a good option. So it might come as a surprise that the nation’s leading group of pediatricians ...

Generations of kids have grown up bouncing on backyard trampolines. And with the new popularity of trampoline parks, even ...

Walking is a highly recommended exercise that requires no special equipment and can be done at any time. Health guidelines ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Data from the Sports and Fitness Industry Association, the major trade association for sports equipment manufacturers and ...

A new report from a team of anthropologists argues that monkey bars exercise a biological need passed down from apes that may be critical to childhood development. And the authors say well-intentioned ...

Since their invention in the 1920s, jungle gyms and monkey bars have become both fixtures of playgrounds and symbols of childhood injury that anxious caretakers want removed. Anthropologists mark 100 ...

KS1 Dance. Let's Move! The Great Fire of London. Join Naomi Wilkinson and Nigel Clarke of CBeebies for a Key Stage 1 dance ...

It's the muscle fatigue, rather than actual weighted equipment, that builds strength. You'll see gains if you take whatever exercise you're doing to the point of muscle fatigue. Try out gallons of ...

The high school experience has drastically changed over the past century. Here, explore over a dozen vintage photos of high ...